TORTILLAS vs 6 MULTI GRAIN WRAPS
Nutrition comparison per 100 g serving
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6 MULTI GRAIN WRAPS wins in 7 out of 10 nutrient categories
TORTILLAS: 2
vs
6 MULTI GRAIN WRAPS: 7
(1 ties)
Overview
| Nutrient | TORTILLAS | 6 MULTI GRAIN WRAPS | Winner |
|---|---|---|---|
| Calories | 310 cal | 150 cal | |
| Protein | 6.9 g | 12.5 g | |
| Carbs | 44.8 g | 35 g | |
| Fat | 10.3 g | 5 g | |
| Fiber | 1.7 g | 22.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TORTILLAS | 6 MULTI GRAIN WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 122 MG | |
| Iron, Fe | 3.5 MG | 2.5 MG | |
| Potassium, K | 62 MG | 230 MG | |
| Sodium, Na | 655 MG | 475 MG |