TORTILLAS DE MAIZ vs SANDWICH WRAPS

Nutrition comparison per 100 g serving

Ad 468x60

TORTILLAS DE MAIZ wins in 6 out of 10 nutrient categories

TORTILLAS DE MAIZ: 6 vs SANDWICH WRAPS: 2 (2 ties)

Overview

Nutrient	TORTILLAS DE MAIZ	SANDWICH WRAPS	Winner
Calories	173 cal	271 cal
Protein	7.7 g	7.1 g
Carbs	30.8 g	47.1 g
Fat	1.9 g	6.4 g
Fiber	3.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	TORTILLAS DE MAIZ	SANDWICH WRAPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TORTILLAS DE MAIZ	SANDWICH WRAPS
Calcium, Ca	77 MG	143 MG
Iron, Fe	4.9 MG	2.6 MG
Sodium, Na	96 MG	543 MG

Ad 728x90