TORTILLAS DE HARINA vs CORN TORTILLAS

Nutrition comparison per 100 g serving

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CORN TORTILLAS wins in 5 out of 10 nutrient categories

TORTILLAS DE HARINA: 3 vs CORN TORTILLAS: 5 (2 ties)

Overview

Nutrient	TORTILLAS DE HARINA	CORN TORTILLAS	Winner
Calories	132 cal	250 cal
Protein	1.9 g	5.8 g
Carbs	22.6 g	51.9 g
Fat	4.7 g	0 g
Fiber	0.9 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	TORTILLAS DE HARINA	CORN TORTILLAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TORTILLAS DE HARINA	CORN TORTILLAS
Calcium, Ca	0 MG	173 MG
Iron, Fe	1.0 MG	1.4 MG
Sodium, Na	217 MG	96 MG

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