TORTILLAS vs YELLOW CORN TORTILLAS
Nutrition comparison per 100 g serving
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TORTILLAS wins in 5 out of 11 nutrient categories
TORTILLAS: 5
vs
YELLOW CORN TORTILLAS: 4
(2 ties)
Overview
| Nutrient | TORTILLAS | YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 263 cal | 213 cal | |
| Protein | 7.9 g | 4.3 g | |
| Carbs | 44.7 g | 44.7 g | |
| Fat | 6.6 g | 3.2 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLAS | YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLAS | YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 43 MG | |
| Iron, Fe | 2.6 MG | 0.8 MG | |
| Potassium, K | 332 MG | 0 MG | |
| Sodium, Na | 684 MG | 85 MG |