TORTILLAS vs WRAPS

Nutrition comparison per 100 g serving

Ad 468x60

TORTILLAS wins in 6 out of 10 nutrient categories

TORTILLAS: 6 vs WRAPS: 2 (2 ties)

Overview

Nutrient	TORTILLAS	WRAPS	Winner
Calories	172 cal	300 cal
Protein	8.6 g	8.6 g
Carbs	41.4 g	51.4 g
Fat	2.6 g	7.1 g
Fiber	13.8 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	TORTILLAS	WRAPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TORTILLAS	WRAPS
Calcium, Ca	345 MG	214 MG
Iron, Fe	2.5 MG	5.1 MG
Sodium, Na	552 MG	629 MG

Ad 728x90