TORTILLAS vs CORN TORTILLAS

Nutrition comparison per 100 g serving

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TORTILLAS wins in 8 out of 10 nutrient categories

TORTILLAS: 8 vs CORN TORTILLAS: 0 (2 ties)

Overview

Nutrient	TORTILLAS	CORN TORTILLAS	Winner
Calories	172 cal	216 cal
Protein	8.6 g	3.9 g
Carbs	41.4 g	43.1 g
Fat	2.6 g	2.9 g
Fiber	13.8 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	TORTILLAS	CORN TORTILLAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TORTILLAS	CORN TORTILLAS
Calcium, Ca	345 MG	39 MG
Iron, Fe	2.5 MG	1.4 MG
Sodium, Na	552 MG	20 MG

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