TORTILLAS vs CORN TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
CORN TORTILLAS wins in 7 out of 10 nutrient categories
TORTILLAS: 2
vs
CORN TORTILLAS: 7
(1 ties)
Overview
| Nutrient | TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 286 cal | 213 cal | |
| Protein | 10.7 g | 4.3 g | |
| Carbs | 50 g | 42.6 g | |
| Fat | 7.1 g | 3.2 g | |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 213 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 149 MG | |
| Sodium, Na | 536 MG | 21 MG |