TORTILLAS vs CORN TORTILLA
Nutrition comparison per 100 g serving
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TORTILLAS wins in 6 out of 10 nutrient categories
TORTILLAS: 6
vs
CORN TORTILLA: 2
(2 ties)
Overview
| Nutrient | TORTILLAS | CORN TORTILLA | Winner |
|---|---|---|---|
| Calories | 173 cal | 216 cal | |
| Protein | 11.5 g | 3.9 g | |
| Carbs | 36.5 g | 43.1 g | |
| Fat | 1.9 g | 2.9 g | |
| Fiber | 3.8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLAS | CORN TORTILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLAS | CORN TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 0 MG | 20 MG |