TORTILLAS vs YELLOW CORN TORTILLAS
Nutrition comparison per 100 g serving
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YELLOW CORN TORTILLAS wins in 6 out of 10 nutrient categories
TORTILLAS: 3
vs
YELLOW CORN TORTILLAS: 6
(1 ties)
Overview
| Nutrient | TORTILLAS | YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 300 cal | 235 cal | |
| Protein | 0 g | 3.9 g | |
| Carbs | 50 g | 45.1 g | |
| Fat | 11.3 g | 2.9 g | |
| Fiber | 5 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TORTILLAS | YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 175 MG | 176 MG | |
| Sodium, Na | 400 MG | 20 MG |