TORTILLAS vs YELLOW CORN TORTILLAS
Nutrition comparison per 100 g serving
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YELLOW CORN TORTILLAS wins in 7 out of 10 nutrient categories
TORTILLAS: 2
vs
YELLOW CORN TORTILLAS: 7
(1 ties)
Overview
| Nutrient | TORTILLAS | YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 359 cal | 211 cal | |
| Protein | 7.3 g | 5.3 g | |
| Carbs | 51.2 g | 47.4 g | |
| Fat | 14.6 g | 0 g | |
| Fiber | 2.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TORTILLAS | YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 137 MG | |
| Iron, Fe | 3.5 MG | 5.3 MG | |
| Potassium, K | 171 MG | 216 MG | |
| Sodium, Na | 505 MG | 53 MG |