TORTILLAS vs TACO STYLE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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TORTILLAS wins in 5 out of 10 nutrient categories
TORTILLAS: 5
vs
TACO STYLE FLOUR TORTILLAS: 3
(2 ties)
Overview
| Nutrient | TORTILLAS | TACO STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 173 cal | 286 cal | |
| Protein | 11.5 g | 7.1 g | |
| Carbs | 36.5 g | 42.9 g | |
| Fat | 1.9 g | 8.9 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLAS | TACO STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLAS | TACO STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 643 MG |