TORTILLAS vs CHEDDAR CHEESE WRAPS
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE WRAPS wins in 5 out of 11 nutrient categories
TORTILLAS: 3
vs
CHEDDAR CHEESE WRAPS: 5
(3 ties)
Overview
| Nutrient | TORTILLAS | CHEDDAR CHEESE WRAPS | Winner |
|---|---|---|---|
| Calories | 173 cal | 381 cal | |
| Protein | 11.5 g | 26.2 g | |
| Carbs | 36.5 g | 2.4 g | |
| Fat | 1.9 g | 31.0 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLAS | CHEDDAR CHEESE WRAPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TORTILLAS | CHEDDAR CHEESE WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 810 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 0 MG | 786 MG |