TORTILLAS vs ROASTED BROAD BEAN CRISPS

Nutrition comparison per 100 g serving

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ROASTED BROAD BEAN CRISPS wins in 6 out of 13 nutrient categories

TORTILLAS: 3 vs ROASTED BROAD BEAN CRISPS: 6 (4 ties)

Overview

Nutrient	TORTILLAS	ROASTED BROAD BEAN CRISPS	Winner
Calories	530 cal	357 cal
Protein	7.1 g	25 g
Carbs	63.6 g	57.1 g
Fat	28.3 g	10.7 g
Fiber	3.5 g	21.4 g
Sugar	0 g	0 g	Tie

Vitamin	TORTILLAS	Winner
Niacin	2.8 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	TORTILLAS	ROASTED BROAD BEAN CRISPS	Winner
Calcium, Ca	71 MG	71 MG	Tie
Iron, Fe	2.5 MG	6.4 MG
Sodium, Na	601 MG	125 MG

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