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TORTILLAS vs KETTLE COOKED POTATO CHIPS

Nutrition comparison per 100 g serving

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KETTLE COOKED POTATO CHIPS wins in 6 out of 14 nutrient categories
TORTILLAS: 5 vs KETTLE COOKED POTATO CHIPS: 6 (3 ties)

Overview

Nutrient TORTILLAS KETTLE COOKED POTATO CHIPS Winner
Calories 530 cal 500 cal
Protein 7.1 g 7.1 g
Carbs 63.6 g 60.7 g
Fat 28.3 g 28.6 g
Fiber 3.5 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TORTILLAS KETTLE COOKED POTATO CHIPS Winner
Niacin 2.8 MG 0 MG
Riboflavin 0.4 MG 0 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral TORTILLAS KETTLE COOKED POTATO CHIPS Winner
Calcium, Ca 71 MG 0 MG
Iron, Fe 2.5 MG 0 MG
Potassium, K 0 MG 1,036 MG
Sodium, Na 601 MG 679 MG
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