TORTILLA WRAP KIT vs CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
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TORTILLA WRAP KIT wins in 5 out of 10 nutrient categories
TORTILLA WRAP KIT: 5
vs
CHICKEN CAESAR WRAP: 4
(1 ties)
Overview
| Nutrient | TORTILLA WRAP KIT | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 195 cal | 223 cal | |
| Protein | 8.7 g | 9.9 g | |
| Carbs | 18.1 g | 20.5 g | |
| Fat | 9.4 g | 11.0 g | |
| Fiber | 2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA WRAP KIT | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 10.6 MG |
Minerals
| Mineral | TORTILLA WRAP KIT | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 7 MG | |
| Sodium, Na | 383 MG | 509 MG |