TORTILLA WHITE CORN CHIPS vs ANCIENT GRAIN TORTILLA DIPPERS
Nutrition comparison per 100 g serving
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TORTILLA WHITE CORN CHIPS wins in 4 out of 11 nutrient categories
TORTILLA WHITE CORN CHIPS: 4
vs
ANCIENT GRAIN TORTILLA DIPPERS: 2
(5 ties)
Overview
| Nutrient | TORTILLA WHITE CORN CHIPS | ANCIENT GRAIN TORTILLA DIPPERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 60.7 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA WHITE CORN CHIPS | ANCIENT GRAIN TORTILLA DIPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA WHITE CORN CHIPS | ANCIENT GRAIN TORTILLA DIPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 304 MG | 357 MG |