TORTILLA STRIPS CHIPS vs KETTLE COOKED CASSAVA CHIPS
Nutrition comparison per 100 g serving
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TORTILLA STRIPS CHIPS wins in 4 out of 10 nutrient categories
TORTILLA STRIPS CHIPS: 4
vs
KETTLE COOKED CASSAVA CHIPS: 3
(3 ties)
Overview
| Nutrient | TORTILLA STRIPS CHIPS | KETTLE COOKED CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 514 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 32.1 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA STRIPS CHIPS | KETTLE COOKED CASSAVA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.7 MG |
Minerals
| Mineral | TORTILLA STRIPS CHIPS | KETTLE COOKED CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 393 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 411 MG | 214 MG |