TORTILLA STRIPS vs VEGETABLES CHIPS
Nutrition comparison per 100 g serving
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VEGETABLES CHIPS wins in 7 out of 13 nutrient categories
TORTILLA STRIPS: 3
vs
VEGETABLES CHIPS: 7
(3 ties)
Overview
| Nutrient | TORTILLA STRIPS | VEGETABLES CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA STRIPS | VEGETABLES CHIPS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG |
Minerals
| Mineral | TORTILLA STRIPS | VEGETABLES CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 429 MG | 464 MG |