TORTILLA SOUP STARTER vs CURTIDO

Nutrition comparison per 100 g serving

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CURTIDO wins in 6 out of 10 nutrient categories

TORTILLA SOUP STARTER: 3 vs CURTIDO: 6 (1 ties)

Overview

Nutrient	TORTILLA SOUP STARTER	CURTIDO	Winner
Calories	63 cal	36 cal
Protein	1.4 g	1.4 g
Carbs	11.3 g	5.7 g
Fat	1.1 g	0.7 g
Fiber	2.1 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	TORTILLA SOUP STARTER	CURTIDO	Winner
Vitamin C, total ascorbic acid	14.8 MG	6.9 MG

Mineral	TORTILLA SOUP STARTER	CURTIDO
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	25 MG	500 MG

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