TORTILLA SOUP STARTER vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
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CUT GREEN BEANS wins in 6 out of 11 nutrient categories
TORTILLA SOUP STARTER: 4
vs
CUT GREEN BEANS: 6
(1 ties)
Overview
| Nutrient | TORTILLA SOUP STARTER | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 82 cal | 10 cal | |
| Protein | 2.4 g | 0.5 g | |
| Carbs | 16.5 g | 2.0 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA SOUP STARTER | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | TORTILLA SOUP STARTER | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 19 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 35 MG | 101 MG |