TORTILLA ROUNDS CHIPS vs BARBEQUE QUINOA CHIPS
Nutrition comparison per 100 g serving
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TORTILLA ROUNDS CHIPS wins in 8 out of 19 nutrient categories
TORTILLA ROUNDS CHIPS: 8
vs
BARBEQUE QUINOA CHIPS: 5
(6 ties)
Overview
| Nutrient | TORTILLA ROUNDS CHIPS | BARBEQUE QUINOA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA ROUNDS CHIPS | BARBEQUE QUINOA CHIPS | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA ROUNDS CHIPS | BARBEQUE QUINOA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Magnesium, Mg | 29 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 71 MG | 0 MG | |
| Potassium, K | 143 MG | 750 MG | |
| Selenium, Se | 5 UG | 0 UG | |
| Sodium, Na | 446 MG | 786 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |