TORTILLA ROUNDS vs BEET CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
BEET CHIPS wins in 6 out of 11 nutrient categories
TORTILLA ROUNDS: 3
vs
BEET CHIPS: 6
(2 ties)
Overview
| Nutrient | TORTILLA ROUNDS | BEET CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 67.9 g | 0 g | |
| Fat | 21.4 g | 40 g | |
| Fiber | 7.1 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA ROUNDS | BEET CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA ROUNDS | BEET CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 9 MG | |
| Potassium, K | 0 MG | 1,167 MG | |
| Sodium, Na | 268 MG | 150 MG |