TORTILLA CUPZ vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 5 out of 12 nutrient categories
TORTILLA CUPZ: 4
vs
POTATO CHIPS: 5
(3 ties)
Overview
| Nutrient | TORTILLA CUPZ | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 518 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 58.9 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 3.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CUPZ | POTATO CHIPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | TORTILLA CUPZ | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,107 MG | |
| Sodium, Na | 393 MG | 375 MG |