TORTILLA CRISPS vs WASABI PEAS
Nutrition comparison per 100 g serving
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WASABI PEAS wins in 7 out of 11 nutrient categories
TORTILLA CRISPS: 2
vs
WASABI PEAS: 7
(2 ties)
Overview
| Nutrient | TORTILLA CRISPS | WASABI PEAS | Winner |
|---|---|---|---|
| Calories | 464 cal | 367 cal | |
| Protein | 10.7 g | 16.7 g | |
| Carbs | 67.9 g | 63.3 g | |
| Fat | 14.3 g | 6.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CRISPS | WASABI PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA CRISPS | WASABI PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 3.7 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 679 MG | 767 MG |