TORTILLA CHIPS vs MULTIGRAIN TORTILLA STRIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TORTILLA CHIPS: 4
vs
MULTIGRAIN TORTILLA STRIPS: 4
(2 ties)
Overview
| Nutrient | TORTILLA CHIPS | MULTIGRAIN TORTILLA STRIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TORTILLA CHIPS | MULTIGRAIN TORTILLA STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 89 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 214 MG | 271 MG | |
| Sodium, Na | 536 MG | 339 MG |