TORTILLA CHIPS vs ROOT VEGETABLE CHIPS
Nutrition comparison per 100 g serving
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ROOT VEGETABLE CHIPS wins in 5 out of 12 nutrient categories
TORTILLA CHIPS: 3
vs
ROOT VEGETABLE CHIPS: 5
(4 ties)
Overview
| Nutrient | TORTILLA CHIPS | ROOT VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 14.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | ROOT VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TORTILLA CHIPS | ROOT VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 357 MG | 750 MG |