TORTILLA CHIPS vs OLD FASHIONED PRETZEL RODS
Nutrition comparison per 100 g serving
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TORTILLA CHIPS wins in 8 out of 15 nutrient categories
TORTILLA CHIPS: 8
vs
OLD FASHIONED PRETZEL RODS: 4
(3 ties)
Overview
| Nutrient | TORTILLA CHIPS | OLD FASHIONED PRETZEL RODS | Winner |
|---|---|---|---|
| Calories | 494 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 67.0 g | 80 g | |
| Fat | 26.5 g | 3.3 g | |
| Fiber | 5.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | OLD FASHIONED PRETZEL RODS | Winner |
|---|---|---|---|
| Niacin | 0.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA CHIPS | OLD FASHIONED PRETZEL RODS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Magnesium, Mg | 56 MG | 0 MG | |
| Phosphorus, P | 176 MG | 0 MG | |
| Sodium, Na | 758 MG | 1,333 MG |