TORTILLA CHIPS vs CAPE COD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TORTILLA CHIPS: 3 vs CAPE COD: 3 (4 ties)

Overview

Nutrient	TORTILLA CHIPS	CAPE COD	Winner
Calories	536 cal	500 cal
Protein	7.1 g	7.1 g	Tie
Carbs	64.3 g	64.3 g	Tie
Fat	32.1 g	21.4 g
Fiber	7.1 g	7.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TORTILLA CHIPS	CAPE COD	Winner
Vitamin C, total ascorbic acid	0 MG	53.6 MG

Mineral	TORTILLA CHIPS	CAPE COD
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	1.3 MG
Sodium, Na	571 MG	304 MG

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