TORTILLA CHIPS vs PRETZEL O'S
Nutrition comparison per 100 g serving
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PRETZEL O'S wins in 4 out of 10 nutrient categories
TORTILLA CHIPS: 3
vs
PRETZEL O'S: 4
(3 ties)
Overview
| Nutrient | TORTILLA CHIPS | PRETZEL O'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 78.6 g | |
| Fat | 25 g | 5.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TORTILLA CHIPS | PRETZEL O'S | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 164 MG | 107 MG | |
| Sodium, Na | 643 MG | 1,357 MG |