TORTILLA CHIPS vs CORN CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TORTILLA CHIPS: 3
vs
CORN CHIPS: 3
(4 ties)
Overview
| Nutrient | TORTILLA CHIPS | CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TORTILLA CHIPS | CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 96 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 125 MG | |
| Sodium, Na | 750 MG | 607 MG |