TORTILLA CHIPS MIX vs VEGGIE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE CHIPS wins in 5 out of 10 nutrient categories
TORTILLA CHIPS MIX: 4
vs
VEGGIE CHIPS: 5
(1 ties)
Overview
| Nutrient | TORTILLA CHIPS MIX | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calories | 514 cal | 429 cal | |
| Protein | 5.7 g | 3.6 g | |
| Carbs | 60 g | 64.3 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 5.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TORTILLA CHIPS MIX | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 257 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 189 MG | 836 MG | |
| Sodium, Na | 971 MG | 500 MG |