TORTILLA CHIPS vs MORINGA PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
TORTILLA CHIPS wins in 6 out of 11 nutrient categories
TORTILLA CHIPS: 6
vs
MORINGA PUFFS: 3
(2 ties)
Overview
| Nutrient | TORTILLA CHIPS | MORINGA PUFFS | Winner |
|---|---|---|---|
| Calories | 500 cal | 486 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 57.1 g | 60 g | |
| Fat | 25 g | 25.7 g | |
| Fiber | 7.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | MORINGA PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA CHIPS | MORINGA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 229 MG | |
| Sodium, Na | 679 MG | 343 MG |