TORTILLA CHIPS CHEESE FLAVORED vs POTATO CHIPS RIDGED
Nutrition comparison per 100 g serving
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POTATO CHIPS RIDGED wins in 3 out of 11 nutrient categories
TORTILLA CHIPS CHEESE FLAVORED: 2
vs
POTATO CHIPS RIDGED: 3
(6 ties)
Overview
| Nutrient | TORTILLA CHIPS CHEESE FLAVORED | POTATO CHIPS RIDGED | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 50 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS CHEESE FLAVORED | POTATO CHIPS RIDGED | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TORTILLA CHIPS CHEESE FLAVORED | POTATO CHIPS RIDGED | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1,071.4 MG | |
| Potassium, K | 214 MG | 1,168 MG | |
| Sodium, Na | 679 MG | 679 MG | Tie |