TORTILLA CHIPS vs CARROT CHIPS
Nutrition comparison per 100 g serving
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CARROT CHIPS wins in 6 out of 11 nutrient categories
TORTILLA CHIPS: 3
vs
CARROT CHIPS: 6
(2 ties)
Overview
| Nutrient | TORTILLA CHIPS | CARROT CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 7.1 g | 2.5 g | |
| Carbs | 64.3 g | 0 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.1 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | CARROT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | TORTILLA CHIPS | CARROT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 150 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 332 MG | 0 MG | |
| Sodium, Na | 357 MG | 275 MG |