TORTILLA CHIPS vs LIGHTLY SALTED PLANTAIN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
TORTILLA CHIPS: 4
vs
LIGHTLY SALTED PLANTAIN CHIPS: 4
(2 ties)
Overview
| Nutrient | TORTILLA CHIPS | LIGHTLY SALTED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TORTILLA CHIPS | LIGHTLY SALTED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 786 MG | |
| Sodium, Na | 286 MG | 250 MG |