TORTILLA CHIPS vs VANILLA PROTEIN DRINK MIX
Nutrition comparison per 100 g serving
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VANILLA PROTEIN DRINK MIX wins in 9 out of 11 nutrient categories
TORTILLA CHIPS: 1
vs
VANILLA PROTEIN DRINK MIX: 9
(1 ties)
Overview
| Nutrient | TORTILLA CHIPS | VANILLA PROTEIN DRINK MIX | Winner |
|---|---|---|---|
| Calories | 544 cal | 385 cal | |
| Protein | 5.3 g | 57.7 g | |
| Carbs | 56.1 g | 26.9 g | |
| Fat | 33.3 g | 7.7 g | |
| Fiber | 5.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | VANILLA PROTEIN DRINK MIX | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 231 MG |
Minerals
| Mineral | TORTILLA CHIPS | VANILLA PROTEIN DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 346 MG | |
| Iron, Fe | 1.8 MG | 7.7 MG | |
| Potassium, K | 232 MG | 423 MG | |
| Sodium, Na | 561 MG | 654 MG |