TORTILLA CHIPS vs SHOESTRING POTATOES
Nutrition comparison per 100 g serving
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TORTILLA CHIPS wins in 6 out of 11 nutrient categories
TORTILLA CHIPS: 6
vs
SHOESTRING POTATOES: 4
(1 ties)
Overview
| Nutrient | TORTILLA CHIPS | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Calories | 500 cal | 563 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 67.9 g | 49.3 g | |
| Fat | 21.4 g | 38.7 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.7 MG |
Minerals
| Mineral | TORTILLA CHIPS | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 357 MG | 599 MG |