TORTILLA CHIPS vs GLUTEN FREE PRETZEL RODS
Nutrition comparison per 100 g serving
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GLUTEN FREE PRETZEL RODS wins in 5 out of 10 nutrient categories
TORTILLA CHIPS: 3
vs
GLUTEN FREE PRETZEL RODS: 5
(2 ties)
Overview
| Nutrient | TORTILLA CHIPS | GLUTEN FREE PRETZEL RODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 82.1 g | |
| Fat | 25 g | 8.9 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | GLUTEN FREE PRETZEL RODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA CHIPS | GLUTEN FREE PRETZEL RODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 679 MG | 1,571 MG |