TORTILLA CHIPS vs KITOV CORN POPS
Nutrition comparison per 100 g serving
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TORTILLA CHIPS wins in 4 out of 11 nutrient categories
TORTILLA CHIPS: 4
vs
KITOV CORN POPS: 2
(5 ties)
Overview
| Nutrient | TORTILLA CHIPS | KITOV CORN POPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | KITOV CORN POPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TORTILLA CHIPS | KITOV CORN POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 21 MG | 79 MG | |
| Sodium, Na | 786 MG | 786 MG | Tie |