TORTILLA CHIPS vs EVERYTHING BAGEL PRETZELS
Nutrition comparison per 100 g serving
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EVERYTHING BAGEL PRETZELS wins in 6 out of 11 nutrient categories
TORTILLA CHIPS: 2
vs
EVERYTHING BAGEL PRETZELS: 6
(3 ties)
Overview
| Nutrient | TORTILLA CHIPS | EVERYTHING BAGEL PRETZELS | Winner |
|---|---|---|---|
| Calories | 464 cal | 357 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 25 g | 8.9 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | EVERYTHING BAGEL PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA CHIPS | EVERYTHING BAGEL PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 429 MG | 821 MG |