TORTILLA CHIPS vs BROAD BEAN
Nutrition comparison per 100 g serving
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BROAD BEAN wins in 8 out of 11 nutrient categories
TORTILLA CHIPS: 1
vs
BROAD BEAN: 8
(2 ties)
Overview
| Nutrient | TORTILLA CHIPS | BROAD BEAN | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 7.1 g | 23.3 g | |
| Carbs | 67.9 g | 50 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | BROAD BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA CHIPS | BROAD BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 3 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 375 MG | 633 MG |