TORTILLA CHIPS vs THINS SOURDOUGH PRETZELS
Nutrition comparison per 100 g serving
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THINS SOURDOUGH PRETZELS wins in 7 out of 13 nutrient categories
TORTILLA CHIPS: 2
vs
THINS SOURDOUGH PRETZELS: 7
(4 ties)
Overview
| Nutrient | TORTILLA CHIPS | THINS SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 53.6 g | 82.1 g | |
| Fat | 32.1 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | THINS SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA CHIPS | THINS SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 571 MG | 1,500 MG |