TORTILLA CHIPS vs UMAMI BAKED CHICKPEA THINS SNAPS
Nutrition comparison per 100 g serving
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UMAMI BAKED CHICKPEA THINS SNAPS wins in 5 out of 11 nutrient categories
TORTILLA CHIPS: 2
vs
UMAMI BAKED CHICKPEA THINS SNAPS: 5
(4 ties)
Overview
| Nutrient | TORTILLA CHIPS | UMAMI BAKED CHICKPEA THINS SNAPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 67.9 g | 60.7 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | UMAMI BAKED CHICKPEA THINS SNAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TORTILLA CHIPS | UMAMI BAKED CHICKPEA THINS SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 714 MG | 1,179 MG |