TORTILLA CHIPS vs EVERYTHING BAKED CHICKPEA THINS SNAPS
Nutrition comparison per 100 g serving
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EVERYTHING BAKED CHICKPEA THINS SNAPS wins in 7 out of 11 nutrient categories
TORTILLA CHIPS: 2
vs
EVERYTHING BAKED CHICKPEA THINS SNAPS: 7
(2 ties)
Overview
| Nutrient | TORTILLA CHIPS | EVERYTHING BAKED CHICKPEA THINS SNAPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | EVERYTHING BAKED CHICKPEA THINS SNAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TORTILLA CHIPS | EVERYTHING BAKED CHICKPEA THINS SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 250 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 714 MG | 1,393 MG |