TORTILLA CHIPS vs BAKED POTATO CHIPS
Nutrition comparison per 100 g serving
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TORTILLA CHIPS wins in 8 out of 18 nutrient categories
TORTILLA CHIPS: 8
vs
BAKED POTATO CHIPS: 7
(3 ties)
Overview
| Nutrient | TORTILLA CHIPS | BAKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 75 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | BAKED POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 32.1 MG |
Minerals
| Mineral | TORTILLA CHIPS | BAKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 0 MG | 1,571 MG | |
| Sodium, Na | 286 MG | 482 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |