TORTILLA CHIPS vs PRETZEL STICKS

Nutrition comparison per 100 g serving

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PRETZEL STICKS wins in 9 out of 15 nutrient categories

TORTILLA CHIPS: 3 vs PRETZEL STICKS: 9 (3 ties)

Overview

Nutrient	TORTILLA CHIPS	PRETZEL STICKS	Winner
Calories	464 cal	393 cal
Protein	7.1 g	10.7 g
Carbs	67.9 g	82.1 g
Fat	21.4 g	3.6 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TORTILLA CHIPS	PRETZEL STICKS	Winner
Folate, total	0 UG	214 UG
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.6 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TORTILLA CHIPS	PRETZEL STICKS
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	6.4 MG
Potassium, K	286 MG	0 MG
Sodium, Na	0 MG	1,357 MG

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