TORTILLA CHIPS vs RICE & BEAN SNACK CHIPS WITH ADZUKI BEANS
Nutrition comparison per 100 g serving
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RICE & BEAN SNACK CHIPS WITH ADZUKI BEANS wins in 3 out of 10 nutrient categories
TORTILLA CHIPS: 2
vs
RICE & BEAN SNACK CHIPS WITH ADZUKI BEANS: 3
(5 ties)
Overview
| Nutrient | TORTILLA CHIPS | RICE & BEAN SNACK CHIPS WITH ADZUKI BEANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 60.7 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | RICE & BEAN SNACK CHIPS WITH ADZUKI BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA CHIPS | RICE & BEAN SNACK CHIPS WITH ADZUKI BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 375 MG | 661 MG |