TORTILLA CHIPS vs PRETZEL RINGS
Nutrition comparison per 100 g serving
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TORTILLA CHIPS wins in 5 out of 10 nutrient categories
TORTILLA CHIPS: 5
vs
PRETZEL RINGS: 4
(1 ties)
Overview
| Nutrient | TORTILLA CHIPS | PRETZEL RINGS | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 75 g | |
| Fat | 28.6 g | 3.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TORTILLA CHIPS | PRETZEL RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Potassium, K | 236 MG | 107 MG | |
| Sodium, Na | 393 MG | 1,714 MG |