TORTILLA CHIPS vs GARLIC TOSTONES CHIPS
Nutrition comparison per 100 g serving
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TORTILLA CHIPS wins in 6 out of 10 nutrient categories
TORTILLA CHIPS: 6
vs
GARLIC TOSTONES CHIPS: 2
(2 ties)
Overview
| Nutrient | TORTILLA CHIPS | GARLIC TOSTONES CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TORTILLA CHIPS | GARLIC TOSTONES CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 1,057 MG | |
| Sodium, Na | 304 MG | 232 MG |