TORTILLA CHIPS vs LIGHTLY SALTED PLANTAIN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
TORTILLA CHIPS wins in 7 out of 10 nutrient categories
TORTILLA CHIPS: 7
vs
LIGHTLY SALTED PLANTAIN CHIPS: 2
(1 ties)
Overview
| Nutrient | TORTILLA CHIPS | LIGHTLY SALTED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 475 cal | |
| Protein | 6.7 g | 2.5 g | |
| Carbs | 50 g | 60 g | |
| Fat | 26.7 g | 27.5 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | LIGHTLY SALTED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | TORTILLA CHIPS | LIGHTLY SALTED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Sodium, Na | 367 MG | 112 MG |